Due to various reasons life today has become stressful with full of tensions. World Health Organization has defined complete health as physical, mental, moral and spiritual wellbeing of a person and not merely the absence of disease. “Naturopathy” is one of the oldest sciences of healing. It is not a medical system to cure the disease but it is a way of life. It involves and relies completely on the innate boons , the panchamahabhoothas (the five great elements) and benefits of nature to maintain the health of our body.
